Happy Spring! Wait- really? My backyard is buried in snow and my 5 year old tromped off to school in the snow suit I just bought her for NEXT year. Isn't March supposed to go out like a lamb?
Well, if you need some refreshing and mood-boosting, we have just the weekend of renewing mini-workshops coming up for you.
Saturday, RESTORE: 1-3:30, come to the yoga-spa of workshops:
Restorative Yoga and Aromatherapywith three nurturing teachers: Lisa Leizman, Luahn Page (co-owner of JoiaBeauty) and Heidi Schenker. Sooo restful and delicious you will thank yourself for the self-care.
Sunday, REFRESH AND PLAY: 1-3, come to Amazing Abigail's
Strong Core Strong Heart workshop
guaranteed to pump you up and inspire you for spring (which really is coming..?!)
or Sunday 3:30-4:30pm, calling all Families! Need some fun where you get let off some steam, stretch, play and laugh together? Sara Rose, owner of Yoga Sanctuary and Mama of two young girls, will be teaching a special
Spring Equinox Family Yoga class for families with children of all ages.
See below for details of these and all our amazing upcoming workshops. We offer the Yoga Sanctuary mini-workshops as fun, affordable ways to go deeper in your practice without having to give up a whole weekend, plus they are a great way to get to know our talented faculty. YS Members always get 10% off!
And I want to put in a plug for Martin Kirk, coming in May from Arizona. He is a unique and incredibly talented Anatomy and Yoga Therapy Teacher and trainer- if you are a dedicated student or teacher you will not want to miss this opportunity to learn about anatomy and therapeutics for your own healing and to learn to help others.
Lastly please save the date: On Friday May 3rd we are delighted to offer a FREE COMMUNITY YOGA CLASS, co-taught by all the YS teachers, in celebration of spring and sharing the blessing of one another's company on this path. Potluck will follow, class starts 6pm.This is our gift to you, new friends welcome too.
With Warmth and Gratitude,Sara Rose and all the YS teachers & staff (Kendra, Lisa, Sarah, Tara, Brittany, Heidi, Ellie, Khalila, Abigail, Molly & Toni)